Demeter Biodynamic Barley Naked 500g

This ancient barley variety sheds its hull naturally at harvest forgoing the need for pearling, thus allowing the nutrient rich aleurone bran to remain intact. It is ideal for enriching winter soups, casseroles, grain salads and summer drinks. It can be sprouted for juice or milled into a sweet soft flour perfect for flat and unleavened breads and pancakes.